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Folder: Monthly Maps
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January Wellness Map
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Grounding and Warming Asana
grounding, vata Stephanie Pas Hamill 6/19/19 grounding, vata Stephanie Pas Hamill 6/19/19

Grounding and Warming Asana

Join me for this 20 minute warming and grounding asana as we navigate January’s vata influences.

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View fullsize October wellness map up on Patreon! 💛 https://www.patreon.com/posts/october-on-path-113240998?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link #ayurveda #vataseason
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View fullsize Just announced! Refill your cup with Community Yoga in Loveland, CO newest retreat: Nourish, Sunday, September 29, 9am - 5pm. Angie and Stephanie will provide a full day of support and guidance in releasing what no longer serves you and refilling

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