Skip to Content

Home

Services

Classes

Restorative Yoga and Sound Healing

Workshops and Events

Spice Blends

Monthly Maps

January Wellness Map

February Wellness Map

March Wellness Map

April Wellness Map

May Wellness Map

June Wellness Map

July Wellness Map

August Wellness Map

September Wellness Map

October Wellness Map

November Wellness Map

December Wellness Map

Recipe Box

About

Me

Resources

Ayurveda

0

Home

Services

Classes

Restorative Yoga and Sound Healing

Workshops and Events

Spice Blends

Monthly Maps

January Wellness Map

February Wellness Map

March Wellness Map

April Wellness Map

May Wellness Map

June Wellness Map

July Wellness Map

August Wellness Map

September Wellness Map

October Wellness Map

November Wellness Map

December Wellness Map

Recipe Box

About

Me

Resources

Ayurveda

Back

Restorative Yoga and Sound Healing

Back

February Wellness Map

September Wellness Map

October Wellness Map

November Wellness Map

December Wellness Map

Back

Workshops and Events at the Poppy Seed

221 North College Ave

View fullsize

With the arrival of October, we are more firmly in Vata (dry/cold) season. While we may have some warmer days, the night temperatures drop considerably and our bodies respond. As in the trees when their sap migrates to the trunk, their foliage changi

View fullsize

Feeling overwhelmed? Join me to come back to yourself.

Gentle restorative poses return our bodies to a restful state, improve digestion and reduce stress. Sound therapy takes it a step further, clearing energetic channels, calming inflammation, and

View fullsize

Join Angie and Stephanie for their second annual Nourish retreat: a full day of support and guidance in releasing what no longer serves you and refilling your cup with deep soul nourishment.

When: Sunday, October 12, 9 am - 5 pm, includes Ayurvedic

View fullsize

Who’s in the mood for a filling farro salad that helps balance both Vata and Pitta?

Head to my web site to check it out. I’ll be filming a cookalong video on Thursday for my Substack paid members 💛 (join here if you want to follow along

View fullsize

Join @angiekkatz and Stephanie at @lovelandcommunityyoga for a deeply immersive, full-body listening experience that blends meditation and sound to invite deep healing and alignment.

As we gather on the threshold of the Autumn Equinox a moment of

Most site photos, other than blog and Instagram, by: https://friendsandloversphotography.com/

The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
© 2025 Santosha Path