This is the perfect recipe for breakfast or lunch after shoveling all that snow. Warm, nurturing and full of nutrients, the recipe is for one serving but is easily customizable and ready to serve in a snap.

This tasty Ayurvedic lunch whips up quickly and delivers a lot of taste using just a few ingredients.

It's spring and the mint is bursting out my garden! Add asparagus and peas atop creamy polenta for a wonderful combo.

A great spring recipe to help with detoxing.