Weekly Restore and Sound Healing

If you’re in Northern Colorado, come join me at Loveland Community Yoga in Loveland for the perfect nurturing pick me up at my weekly Restore and Sound classes.

Gentle restorative poses return our bodies to a restful state, improve digestion and reduce stress. Sound therapy takes it a step further, clearing energetic channels, calming inflammation, and relaxing muscles and tissues while resetting the nervous system. Give yourself a much needed break and reset that will leave you feeling rested and ready to conquer the rest of the week.

Wednesdays, 5:45 - 6:45 p.m.
Sundays, 6-7 p.m.
Loveland Community Yoga