Align - Ayurvedic Living 4 Session Coaching Program (Recommended)
Dive deep into your prakruti (birth constitution) and viktruti (current imbalances), develop new Ayurvedically based habits, cook with me and feel supported in this ongoing program that will help you regulate your digestion, create balance, and feel your best.
By scheduling a 4 session program, you will receive the support you need to develop new habits and begin feeling your best.
This is the ideal program to overcome:
menopause symptoms (hot flashes, trouble sleeping, weight gain, anxiety)
acne, rashes or other skin issues
constipation or consistent diarrhea
sluggishness
anxiety
joint pain
We connect weekly or bi-weekly depending on what your schedule allows to include:
cooking demonstrations
daily morning routines (dinacharya) implementation
exploring new steps to implement to fine-tune your doshic balance
trouble shooting
sharing
In addition, you will receive 12 months access to my Santosha Path Living Patreon channel with weekly recipes and guidance videos including cookalongs (a $360 value!)
I will reach out to you for scheduling once I receive your completed intake form.
Not sure if this is for you or have questions?
Reach out to me and I'll schedule a Zoom call to see if this is a good fit.
Dive deep into your prakruti (birth constitution) and viktruti (current imbalances), develop new Ayurvedically based habits, cook with me and feel supported in this ongoing program that will help you regulate your digestion, create balance, and feel your best.
By scheduling a 4 session program, you will receive the support you need to develop new habits and begin feeling your best.
This is the ideal program to overcome:
menopause symptoms (hot flashes, trouble sleeping, weight gain, anxiety)
acne, rashes or other skin issues
constipation or consistent diarrhea
sluggishness
anxiety
joint pain
We connect weekly or bi-weekly depending on what your schedule allows to include:
cooking demonstrations
daily morning routines (dinacharya) implementation
exploring new steps to implement to fine-tune your doshic balance
trouble shooting
sharing
In addition, you will receive 12 months access to my Santosha Path Living Patreon channel with weekly recipes and guidance videos including cookalongs (a $360 value!)
I will reach out to you for scheduling once I receive your completed intake form.
Not sure if this is for you or have questions?
Reach out to me and I'll schedule a Zoom call to see if this is a good fit.
Dive deep into your prakruti (birth constitution) and viktruti (current imbalances), develop new Ayurvedically based habits, cook with me and feel supported in this ongoing program that will help you regulate your digestion, create balance, and feel your best.
By scheduling a 4 session program, you will receive the support you need to develop new habits and begin feeling your best.
This is the ideal program to overcome:
menopause symptoms (hot flashes, trouble sleeping, weight gain, anxiety)
acne, rashes or other skin issues
constipation or consistent diarrhea
sluggishness
anxiety
joint pain
We connect weekly or bi-weekly depending on what your schedule allows to include:
cooking demonstrations
daily morning routines (dinacharya) implementation
exploring new steps to implement to fine-tune your doshic balance
trouble shooting
sharing
In addition, you will receive 12 months access to my Santosha Path Living Patreon channel with weekly recipes and guidance videos including cookalongs (a $360 value!)
I will reach out to you for scheduling once I receive your completed intake form.
Not sure if this is for you or have questions?
Reach out to me and I'll schedule a Zoom call to see if this is a good fit.