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Santosha Path
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January Wellness Map
February Wellness Map
March Wellness Map
April Wellness Map
May Wellness Map
June Wellness Map
July Wellness Map
August Wellness Map
September Wellness Map
October Wellness Map
November Wellness Map
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Coaching and Support

Menopause Coaching
Menopause Coaching
$120.00
Group Seasonal Cooking Demo
Group Seasonal Cooking Demo
$200.00
Private Group Restore and Sound
Private Group Restore and Sound
$160.00
Ayurveda 101 Module for Teacher Training
Ayurveda 101 Module for Teacher Training
$200.00
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View fullsize Join me at the Poppy Seed (through the yellow door next to the Golden Poppy Apothecary in Old Town), for an immersive, full-body experience that blends meditation and sound to invite deep healing and alignment. A grounding meditation guided by the m
View fullsize With the arrival of October, we are more firmly in Vata (dry/cold) season. While we may have some warmer days, the night temperatures drop considerably and our bodies respond. As in the trees when their sap migrates to the trunk, their foliage changi
View fullsize Feeling overwhelmed? Join me to come back to yourself. Gentle restorative poses return our bodies to a restful state, improve digestion and reduce stress. Sound therapy takes it a step further, clearing energetic channels, calming inflammation, and
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View fullsize Join Angie and Stephanie for their second annual Nourish retreat: a full day of support and guidance in releasing what no longer serves you and refilling your cup with deep soul nourishment. When: Sunday, October 12, 9 am - 5 pm, includes Ayurvedic

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The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
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