Easy seasonal spice and salt blends for the summer months to create mouth-watering and Ayurvedically supportive meals.

It's spring and the mint is bursting out my garden! Add asparagus and peas atop creamy polenta for a wonderful combo.

This is a favorite super easy Spring soup that is as tasty as it is beautiful.

Steelhead Trout with Lemon and Cilantro Pesto

A great spring recipe to help with detoxing.

This Arugula (A), Beets (B), and Carrots (C) Barley Bowl is an easy and nourishing spring lunch. Barley, both sweet and astringent, is one of my absolute favorite spring grains that keeps me satisfied long after the meal, helping to prevent the urge to snack, and the honey is a wonderfully tasty component that removes the built up toxins from the winter season.

Easy breakfast of cottage cheese and puffed rice

Easy breakfast rice you can make year-round.